about

GOOD GRAB INC.

FRESH, HOMEMADE, HEALTHY MEALS

Using the finest and freshest ingredients

prepared locally, we create truly delicious, nutrient-rich dishes that caters to both vegans and omnivores. To ensure your meals are as delicious and nutritious as possible, we deliver on quality and quantity!

FRESH AND DELICIOUS FOOD THAT MAKES HEALTHY EATING EASIER

every

ingredient matters.

we make!

Should there be any item that is wanted that is not listed on the offerings for the specific days and want to order, there is a minimum order of 10 per unit.

KALE QUINOA (WRAP / salad)

vegan

kale, quinoa, broccoli, red peppers, yellow peppers, black beans, red onions, cider, garlic, olive/canola oil, salt, whole wheat wrap

MOROCCAN (WRAP / Salad)

vegan

chickpeas, quinoa, carrots, red onions, parsley, chili powder, lemon maple cider, olive oil/canola oil, garlic, salt, whole wheat wrap

chickpea egg salad (wrap / salad)

vegan

chickpeas, quinoa, red onions, celery, fresh dill, parsley, vegan mayo, black salt, gettin’ dilly dressing, garlic, lemon juice, olive oil, spinach, salt, whole wheat wrap

TOFU BEEF (wrap / Taco)

vegan

ground tofu, liquid smoke, chilli powder, black beans, peppers, carrots, red onions, fresh parsley, chipotle aioli - vegan mayo, sweet chilli lime dressing, garlic, lemon juice, olive oil, salt, spinach, (whole wheat wrap / cabbage shell)

CURRY CURRY (WRAP / SALAD / TACO)

vegan

quinoa, chickpeas, carrots, peppers, celery, parsley, red onions, lemon maple cider vinaigrette, vegan mayo, curry powder, cabbage shell

SOUTHWEST CHICKEN (WRAP / TACO)

chicken, spinach, kale, black beans, red peppers, carrots, red onions, parsley, chili garlic aioli, (whole wheat wrap / cabbage shell)

MEDITERRANEAN CHICKEN WRAP

chicken, spinach, parsley, sundried tomatoes, olives, feta, lemon dijon aioli, garlic, seasonings, whole wheat wrap

Should there be any item that is wanted that is not listed on the offerings for the specific days and want to order, there is a minimum order of 10 per unit.

Dill-Licious Salad

vegan

kale, quinoa, black beans, carrots, red onions, garlic, dill aioli -lemon juice, cider, fresh dill, olive/canola oil, vegan mayo, salt

Orzo Salad

vegetarian

orzo pasta, broccoli, black olives, sundried tomatoes, green onions, feta cheese, parsley, lemon juice, cider, maple syrup, garlic, olive/canola oil, salt

DILL-LICIOUS WRAP

vegan

kale, quinoa, black beans, carrots, red onions, garlic, dill aioli -lemon juice, cider, fresh dill, olive/canola oil, vegan mayo, salt, whole wheat wrap

CHICKEN DILL-LIGHT WRAP

chicken, parsley, red onions, carrots, celery, lemon dill aioli, spinach, seasonings, whole wheat wrap

CHICKEN N' BACON WRAP

chicken, bacon, parsley, red onions, celery, dijon aioli, spinach, seasonings, whole wheat wrap

CHICKEN DILL'Y TACO

Low-Carb

chicken, cabbage, dill, parsley, red onions, celery, sprouts, feta cheese, lemon dill aioli, seasonings, cabbage shell